Now you can find a spot to rejuvenate yourself in the hectic environment of Strijp-S. New meditation classes in the ‘Glaspaviljoen’ (glass pavilion) should ensure this. The ‘Lunch Meditation Strijp-S’ can be done by anyone, with or without experience.
The initiative was taken by the ladies Tineke and Hilde. Tineke said, "Meditation teaches me to listen to myself. It teaches me to notice and look at what is going on inside of me. It teaches me to take the time to reflect on myself in the present moment, even when I am not meditating."
On November 4, you can join the first lesson for 7 euros. Classes are held every Wednesday from 12:00 to 12:45 hours.
Source: Studio040
Translation: Aditi Chatterji
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