Moving to a new city is exciting, but can also be isolating. As Eindhoven continues to grow as an international hub for tech, design, and innovation, many newcomers navigate a new culture and the challenge of rebuilding their social networks from scratch.
In the last few years, I’ve spoken to dozens of internationals—from young professionals and students to entire families—who have shared a similar story: the thrill of arriving in a vibrant city full of opportunity, followed closely by a disconnection. The good news? Eindhoven is full of local initiatives, organisations, and community-minded people eager to welcome newcomers.
Loneliness is More Common Than You Think
First, it’s important to normalise the feeling. Research shows that loneliness can affect anyone, especially when you’re far from familiar faces and routines. The Dutch are known for their directness, which some expats initially misinterpret as coldness. But once you break the surface, there’s warmth and genuine openness. The key is knowing where to start.
Step One: Show Up
It may sound simple, but one of the most effective ways to build a new network is to show up. Eindhoven has many social meetups, language exchanges, creative workshops, and sports clubs—many of them designed for internationals.
Build Connections with Purpose
Don’t be afraid to go niche. Love painting? Join a local creative collective. Into coding or sustainability? Eindhoven’s startup and innovation scene is packed with meetups and talks, often hosted at places like the High Tech Campus or Microlab.
Joining a local Dutch language class or attending a Dutch conversation group is also a game-changer. Even learning a few basic phrases shows locals you’re invested in being part of their world, which can open unexpected doors to friendships and community.
A City That’s Evolving with You
The resilience and creativity of people finding their way struck me most in conversations over the years. I met a mother who turned her struggle into a successful support network for international parents, a group of internationals who created a mental health group to share their journey, and I myself was one of the founders of the Expat Spouses Initiative. Eindhoven isn’t just a place to live—it’s a city being shaped by the people who choose to call it home. That includes you.
Final Thoughts: Take the First Step
There’s no magic formula to instantly feeling at home, but every conversation, every event, and every shared coffee brings you closer. Whether it’s reaching out to a neighbour, joining a community dinner, or attending a talk on well-being, it all counts. Because loneliness might be part of the journey, but it doesn’t have to be the destination.
For Eindhoven News: Anne Yianni
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